Unfortunately we have a significant epidemic of obesity, depression and type 2 diabetes.
Mums are failing because they are falling for the next gimmick promoted by the favourite influencer.
We understand they’re looking for a quick fix, but how many ‘quick fixes’ are you going to try,
only to realise it’s unsustainable?
Whether this is a new product, or a shake for breakfast and lunch and small dinner approach
or a type 2 diabetic on a all you can eat pasta day on Slimming World.
Now this night last a few days, even a few weeks.
But you crash and burn 🔥 very quickly.
Feeling low and flat.
Guilt and shame kicks in once again because you feel you’ve failed another diet.
Sound familiar and want a sustainable approach that works for a lifetime?
Before we work with any busy mum, we take a considerable time to discuss everything about you.
We carry out an extensive lifestyle audit to begin with and move forward from there.
If you want to make some changes to your lifestyle and habits and willing to invest time and effort, click the link below and we can schedule a call to see how this would work for you.