August 15

How Often Should I Weigh Myself

You would have heard me say this for years about the importance of images and measurements over any dreaded scale weight.

Unfortunately, for many of my clients,
before working with me they would weigh themselves often, at least twice a day.

Here’s my thoughts on this emotive subject

Weighing Myself



Are You Ready to Supercharge Your Health, Fitness and Wellbeing?

To find out how we can help you regain your health, whilst losing unwanted body fat, book in a free strategy call.