August 28

Exercise Twice As Effective As Metformin

Below is a 3 year study where they found that lifestyle changes were nearly twice as effective as taking metformin to reverse type 2 diabetes.

 

This is how my busy mums with Type 2 diabetes feel after changing some of their habits and behaviours that enable them to put their diabetes in remission, without medication.

Please note the remarkable difference in these images are only 10 days apart.

 

 

We understand.
 
Between work, the kids, the house…
 
And the dozens of other hats a Mum wears everyday
 
We know it must feel like a Mum needs to put everyone else’s needs ahead of their own.
 
So much so that someday they just feel ready to snap…
 
But what if there was a way to have it all?
 
Put type 2 diabetes into remission,
 
Stop waking up every night for the 4th wee
 
To have energy all day long,
 
Reduce the thrush
 
Stop the constant yo-yo and binge eating because of increased hunger
 
Look in the mirror and feel proud of reversing their symptoms
 
And being the best health role for the kids?
Even if they’re tried ‘everything’ before including Michael Mosely diet.
 
If you are willing to make some changes to your lifestyle and habits and willing to invest time and effort, click the link below and we can schedule a call to see how this would work for you.

Are You Ready to Supercharge Your Health, Fitness and Wellbeing?

To find out how we can help you regain your health, whilst losing unwanted body fat, book in a free strategy call.


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