March 29

5 Ways To Reverse Type 2 Diabetes Without Meds

We have helped Countless clients reverse their Type 2 Diabetes diagnosis without the use of medication and the side effects that come with them.

Here’s 5 ways to reverse type 2 diabetes.

  1. Make a positive change with your nutrition and be exceptionally mindful of added sugar
  2. Resistance Training promotes overall metabolic health. An increase in muscle mass may positively impact glucose control.
  3. Reduce Stress levels. With less stress you will have greater energy and much more likely to make better nutritional choices and exercise more.
  4. Quality deep sleep will allow you to recover, have more energy and once again be more focused to make the best fuel choices that you can.
  5. Regularly test to ensure your blood sugar levels are going in the right direction. As demonstrated below, we regularly test our clients blood sugar levels. This empower them to understand what foods increase their blood sugar levels.

One of our online clients who has been working with us for only 10 days has seen truly incredible results.

Her starting blood glucose fasting levels were 18 and within 10 days she was at 7.4. Categorised in the pre-diabetic range already. So you can imagine how delighted she is and how amazing she feels.

Latest reading down from 18.0 to 5.4.

Please share this with anyone that you know has Type 2 diabetes and is prepared to make the lifestyle choices necessary to help save their life.

p.s these results were not obtained by silly low calorie, restrictive dieting.


This isn’t by fluke or luck. This was Tasha’s story.



Tasha’s readings in less than 6 weeks above:



Lee reached out us and we helped him lose 5 stone too. Click the video link below to hear his compelling story.


One of the biggest, if not the largest epidemics in the U.K is Type 2 Diabetes
We need to do all we can to make the population aware of how we can adjust our lifestyles in order to significantly reduce the severe consequences of having type 2.
Including death
and not to mention the obscene costs to the NHS.
1.5 million at hour 😱
Equates to over £25,000 being spent every minute.
In total, an estimated £14 billion pounds is spent treating this condition annually and likely to reach £17 billion by 2035 😮 So clearly the system / protocols aren’t working.
Early signs of Type 2 Diabetes to look out for:
Increased thirst
Frequent urination
Blurred vision
Frequent infections
Numbness of tingling in hands or feet
As with taking any drug, there are always side effects. Check these out from the Diabetes website. Including weight gain, which is obviously counter-intuitive to reducing Type 2 Diabetes.
Please share this information with anyone you know whois suffering with Type 2 diabetes.
If you need the guidance and expertise as our clients receive, complete the form below and we will be in touch to help you.

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