I understand, after coaching hundreds of mums, how tempting it is for a quick fix to lose unwanted weight and body fat. The vast majority of our clients, ( I Would guess more than 90% ) have done the likes of Lighter Life, Slimming World, Weight Watchers and alike.
I’m never hear to judge. I completely empathise after speaking and coaching so many women how desperate they are to lose weight. However, these approaches don’t work long term for so many reasons.
You don’t suffer the horrendous side effects listed in the video from consistently making better choices and creating move movement.
If you’re sick and tired of being on the perpetual wheel of fad diets, constant yo-yo dieting, restrict and binge cycle, complete the form below and we will be in touch.