February 11

40 Fantastic Battlerope Exercises You Must Try

Do you have a set of battleropes, but not sure what to do with them?

There’s literally hundreds of different movements that you can do.

I’ve put together, in a short video demonstrating 40 of my favourite movements.

Comment below if you would like me to send them to you?

Benefits of Battleropes include:

Full body workout



Good for balance and coordination

Improves mental toughness

Short, sharp, intense workouts

Strength and cardio benefits simulatanouesly

Fun workout

Improves grip strength

Increases speed and agility

Improves heart health


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